The adult classes at Aiki Zenshin Dojo offer a well rounded mix of cardiovascular exercise with a commitment to the traditions of Aikido. Most techniques consist of joint locks and throws. For more information on what the art of Aikido looks like, check out the Aikido Past And Present page. The adult classes at Aiki Zenshin Dojo emphasize self defense as well as a complete workout that even the most seasoned athletes will enjoy. From the beginner that steps onto the mat for the first time, to the more advanced belts; everyone is watched over and personally assisted by some of the most sensational instructors in the Bay Area.

In its commitment to expand society's positive growth, Aiki Zenshin Dojo offers discount group rates and a corporate package. Being so close to the Silicon Valley, the Dojo often trains numerous members of the business community. Aikido helps people deal with the stress of working in a fast paced life style. If you have any questions stop by, call, or send us an e-mail fron the "contact us" page. Find out how Aikido of Fremont can make a difference in your life.

The teen & kids classes are a big focus at Aiki Zenshin Dojo. Approximately fifty percent of our members are children. We offer a learning environment that teaches respect while allowing the students to have fun. Careful instruction is given to coordination skills as well as the overall art. Sometimes, we have the kids practice their rolling and falling techniques by playing games. Other nights focus on the proper material needed to test for their next belt. We are very proud of our students at Aiki Zenshin Dojo and encourage you to stop by and visit one night. Just ask Sunny Skys sensei how much the kids like practicing on a giant mat!

The teen classes are, of course, more advanced. They are given a curriculum that parallels the adult class, in self defense and exercise, but only work with kids their own age. If a teen feels they want a greater challenge, they are always welcome to join an adult workout. We all know the teen years can be very tricky to negotiate which makes Aikido's focus on non violence and positive energy perfect for kids trying to deal with the stress of everyday life. We like to encourage our students to do well in school as well as extracurricular activities outside the Dojo. A positive image is represented at Aiki Zenshin Dojo and we have seen some of our teens remain friends for many years.